This podcast episode describes how ASHP incorporated yoga practice into the workplace, the benefits, and how you can bring the practice into your workplace and life.
SPEAKERS
Amy Rizzotto (E-RYT 500, YACEP, CNC) has been a yoga student for over 17 years and counts her lucky stars that she has been able to make the practice a full-time career. Prior to teaching yoga and nutrition coaching, Amy spent nearly a decade in international development, global philanthropy, and fundraising. She has worked individually with players from the Washington Nationals and is the team yoga instructor for the Washington Capitals. Amy is dedicated to creating a synergy of functional and therapeutic movement, sustainable healthy eating, and mindfulness for total mind-body wellness.
Jennifer Tyra is a Project Manager in the Office of Professional Development. In this role, she is responsible for the development and execution of educational projects. She received her Bachelor of Arts in Communications with a concentration in Marketing from the University of Kentucky. Wellness and well-being have long been a personal interest. She has been an avid yogi for many years.
